Burdock Root Powder/ Cut

Burdock root contains a number of antioxidants, such as quercetin, phenolic acids, and luteolin, which can help protect your cells from free radicals. These antioxidants help reduce inflammation throughout the body. 

One study found that burdock root tea helped improve inflammation and oxidative stress markers in 36 participants with knee osteoarthritis. Yet, more research on the potential anti-inflammatory properties of burdock root is needed.  

Burdock root’s anti-inflammatory and antibacterial components may help different skin conditions, like wrinkles, eczema, acne, and psoriasis when applied topically. A small observational study found burdock may help with inflammatory types of acne. 

Burdock root acts like a natural diuretic, which can lead to dehydration. If you take water pills or other diuretics, you should not take burdock root. If you take these medications, it is important to be aware of other drugs, herbs, and ingredients that may lead to dehydration.