Tribulus Terrestris Extract

Some studies suggest that Tribulus Terrestris Extract can increase testosterone levels.

The dosage can vary based on the product and individual needs. Generally, it is recommended to follow the manufacturer's instructions or consult a healthcare provider. Common dosages range from 250 mg to 1,500 mg per day, often divided into multiple doses.

Yes, women can take Tribulus Terrestris Extract. It is often used to enhance libido and manage symptoms of menopause. However, women who are pregnant or breastfeeding should avoid it, and it is always best to consult a healthcare provider before starting any new supplement.

The time frame for noticeable results can vary. Some individuals may experience benefits within a few days, while others may need to take the supplement for several weeks to notice significant effects.